Nourish and Inspire

Incorporating Ghee into Your Diet

Incorporating Ghee into Your Diet

We use Ghee, specifically Blissful Living Ghee, almost every day. This ultimate Ayurvedic superfood is your healthy substitution for butter and oil! ⁠ What is Ghee?  Ghee is a derivative of butter,...

Incorporating Ghee into Your Diet

We use Ghee, specifically Blissful Living Ghee, almost every day. This ultimate Ayurvedic superfood is your healthy substitution for butter and oil! ⁠ What is Ghee?  Ghee is a derivative of butter,...

High-Vibe Health, Bone Broth Shepherd's Pie

Bone Broth Shepherd's Pie

  It's winter time in YYC, and what's more comforting than a big bowl of meat, veggies and mashed sweets, smothered in gravy, eaten in front of a toasty fire?!...

Bone Broth Shepherd's Pie

  It's winter time in YYC, and what's more comforting than a big bowl of meat, veggies and mashed sweets, smothered in gravy, eaten in front of a toasty fire?!...

High-Vibe Health Recipe: Beef, Mushroom, Ale Bone Broth Stew.

Steak, Mushroom & Ale Bone Broth Stew

This hearty, soul warming stew was inspired by St. Paddy's day but works great for any holiday meal or just to be cozy with! One pot, slow cooked, and beer...

Steak, Mushroom & Ale Bone Broth Stew

This hearty, soul warming stew was inspired by St. Paddy's day but works great for any holiday meal or just to be cozy with! One pot, slow cooked, and beer...

Bone Broth & Tallow Mashed Potatoes

Bone Broth & Tallow Mashed Potatoes

  Treat yourself to a healthy holiday feast this winter with gut lovin' bone broth & tallow mash! This dish can be made a ton of different ways, and I recommend...

Bone Broth & Tallow Mashed Potatoes

  Treat yourself to a healthy holiday feast this winter with gut lovin' bone broth & tallow mash! This dish can be made a ton of different ways, and I recommend...

ChocoBroth High-Vibe Health Super Charged Elixir

Super Charged ChocoBroth Elixir

We’re obsessed with medicinal mushrooms… there’s literally a mushroom for everything– Reishi for heart health, Lionsmane for cognitive function, Cordyceps for lungs, and we could go on and on and...

Super Charged ChocoBroth Elixir

We’re obsessed with medicinal mushrooms… there’s literally a mushroom for everything– Reishi for heart health, Lionsmane for cognitive function, Cordyceps for lungs, and we could go on and on and...

Basil & Green Pea Risotto with Shrimp

Basil & Green Pea Risotto with Shrimp

  Crushing hard over this Basil & Green Pea Risotto with Shrimp, made by Chef & Nutritionist Darian Pestell, with High-Vibe Bone Broth, of course! Enjoy, Loves!   BASIL &...

Basil & Green Pea Risotto with Shrimp

  Crushing hard over this Basil & Green Pea Risotto with Shrimp, made by Chef & Nutritionist Darian Pestell, with High-Vibe Bone Broth, of course! Enjoy, Loves!   BASIL &...