Bone Broth Mashed Potatoes

 

Treat yourself to a healthy holiday feast this winter with gut lovin' bone broth mash!

This dish can be made a ton of different ways, and I recommend that you experiment with all of them until you've perfected your palate pleasing side!

Ingredients:

  • 2.5 pounds of potatoes- russet, white or Yukon golds work best, cut into big cubes

  • 1-2 cups of your fav High-Vibe bone broth flav, warmed

  • 3 Tbsp local, cultured butter (or butter substitute, olive oil, or coconut oil)

  • sea salt and freshly ground black pepper

 

How to:

Boil your potatoes in filtered water (try with skin on for added fibre!), until soft when pierced with a fork.

Turn off heat and strain potatoes completely- don't leave any extra water lingering! Then get the potatoes back in the pot, back on the now turned off element to keep them warmish.

Add fat to the pot along with 1 cup of warm bone broth.

Add salt and pepper to taste.

Mash!

If your mash is too thick, add 1/4 cup increments of bone broth until you've reached desired consistency!  

Optional add ins:

*Substitute any amount of the potato with cooked sweet potato, turnip, carrot or parsnip

*Add fresh or roasted garlic to your mash

*Top with parsley, and or chives

*Drench with your fav Gluten-free High-Vibe bone broth gravy!

Happy Holiday Nourishing!