Bone Broth Vegetable Soup Recipe

Vegetable Soup

We‚Äôre embracing the last of summer and riding the last wave of garden bounty goodness with a spectacular instant pot Vegetable soup! ūüć≤ūüĎ©‚ÄćūüĆĺūüćÖ

We made sure to double this bright and sunny recipe so you can freeze some for those busy days ahead. Say goodbye to mealtime worries and hello to more moments with your loved ones.

Ingredients

  • 1 Tbsp HV tallow, avocado oil or grassfed butter
  • 1¬†medium onion,¬†diced
  • 4 cloves¬†garlic, minced
  • 1¬†Tbsp¬†tomato paste
  • 3 tsps italian seasoning (or 1¬†tsp each dried thyme, oregano & basil will work)
  • 1 tsp sea¬†salt
  • 1/4¬†tsp¬†pepper
  • 2 bags of HV Bone Broth (6 cups either chicken, turkey, beef, bison, veggie, or a combo)
  • 3-5 medium¬†potatoes,¬†chopped
  • 3¬†large carrots,¬†chopped
  • 2¬†stalks¬†celery, chopped
  • 1.5¬†cups¬†tomato sauce or puree
  • 1.5¬†cups¬†fresh green beans, chopped
  • 1/3¬†cup each¬†frozen or fresh corn and peas
  • 1¬†bay leaf
  • fresh parsley to garnish

Instructions
 

  1. Turn instant pot to saute, adding fat & onion. Cook until soft, then add garlic for 30 seconds more, stirring.
  2. Add the tomato paste, Italian seasoning, sea salt and pepper, stir for another minute.
  3. Add your HV broth, scraping up any bits of food from the bottom of the pot.
  4. Add potatoes, carrots, celery, tomato sauce, green beans, bay leaf and stir. If using FRESH corn & peas, add them now, if frozen, wait until after soup is cooked.
  5. Put the lid on, turn the valve to sealing, and select Manual or Pressure Cook for 2 minutes. 
  6. Once the cook time is over, let pressure release naturally for at least 10 minutes before opening the valve and removing the lid 
  7. If you're using frozen corn & peas, add them in now. Adjust seasonings to taste- adding a bit of sweetener (1 tsp sugar) if you like! Serve with fresh minced parsley.

Bone Broth Vegetable Soup